SOMATIC THERAPY · LEUVEN, BELGIUM & ONLINE
Body-oriented therapy for stress, overwhelm and a nervous system out of balance.
"I'm Mederic Delvaulx, a somatic therapist specialized in trauma and nervous system regulation. I guide you back to calm, resilience, and trust in your body."
Your mind searches for answers. The tension remains. Or you feel nothing at all.
You've tried to understand it, analyse it, solve it, or simply keep going. But talking doesn't always go deep enough.
That's not your fault. Your nervous system has learned to stay on alert or to shut down. And you can't unlearn that by thinking about it.
Somatic therapy works differently. You learn to feel what's happening in your nervous system and how to shift it, step by step.
THE METHOD
Activate · Regulate · Liberate
Based on Somatic Experiencing® and Polyvagal Theory
Somatic Experiencing® was developed by Dr. Peter Levine and is grounded in decades of research into how the body processes stress and trauma. The method integrates insights from the Polyvagal Theory of Dr. Stephen Porges, which explains how our nervous system automatically shifts between safety, activation and freeze. Discover how a session works
①
Activate
Recognize what your body is telling you
②
Regulate
Learn to shift from stress to rest
③
Liberate
Release old patterns and come home to yourself
STEP 1 — START HERE
Where is your nervous system right now?
A free 5-minute self-assessment. Discover whether your nervous system is stuck in a survival pattern and which first steps will help you regulate.
Free nervous system scan
STEP 2 — GO DEEPER ON YOUR OWN
The Nervous System Guide
A 30-page practical guide built around the Activate · Regulate · Liberate framework. Includes 8 somatic tools you can apply today and a 30-day integration plan.
€30 · instant download
STEP 3 — WORK WITH ME
1-on-1 Somatic Therapy
Personal sessions for burnout, anxiety, trauma and nervous system regulation. We work directly with what your body is holding — at a pace that always stays within your capacity. In Leuven or online. More info
Start here
Intro session
60 min · intake + first session
€85
one-time
Continue
Follow-up session
50 min · after intro
€75
Per session
Commit
6-session package
6 x 50 min · after intro
€390
€65 / session · Save €90
Most clients start with a free 30-minute consultation to see if we are a good match.
Other ways to work with me
Yoga group sessions
Yoga & sound meditations in Leuven
Workshops
Nervous system education and regulation
What clients say
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"The Somatic Experiencing sessions helped me connect with unconscious tension in my body in a deep, direct way. Through the calm and safe guidance, I was able to notice and release tension layer by layer. Each session brought more relaxation, clarity, and presence. I am genuinely grateful for this and wholeheartedly recommend this guidance."
Luc V.
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"Working with Mederic felt safe and grounding. I was surprised to discover how powerful it can be to keep the eyes open while processing emotions. Mederic brings a gentle, optimistic presence and clearly knows what he's doing. Highly recommended!"
Laura D. -
"How little is needed to find calm. How you read me, bring me into the now, and show me that everything that arises is allowed to be there. It is softness, always gentleness, that allows us to bloom and grow our resilience."
Elisabeth S.
From the blog
Practical insights about your nervous system
May 25, 2026
The polyvagal ladder: which state is your nervous system in?
Sometimes wired, sometimes empty, sometimes finally present. Those are not moods. Those are the three states of your nervous system.
Read more →
May 15, 2026
What are resources? The key to nervous system regulation
Your nervous system cannot heal from a constant state of activation. It needs an anchor point.
Read more →
May 11, 2026
Grounding: the simplest exercise for an overstimulated nervous system
When stress hits, most people go into their heads. But the nervous system is not reached through thinking.
Read more →
About Mederic
For years I worked in marketing and looked fine on the outside. Underneath, I was constantly on high alert anxiety, hypervigilance, a body that never switched off.
The real turning point came when I discovered Somatic Experiencing and learned to communicate with my nervous system instead of fighting it. Today I guide others on that same path back.
Have questions? Want to learn more?
Please feel free to contact me by filling in this form and I will get back to you as soon as I can.