SOMATIC THERAPY · LEUVEN & ONLINE
Body-based therapy for burnout, anxiety, and a nervous system that won't switch off.
I'm Médéric Delvaulx — somatic therapist and yoga teacher specialized in trauma and nervous system regulation. I help you move from constant alertness back to calm, capacity, and trust in your body.
No pressure. Just to see if somatic work is right for you.
Your mind searches for answers. The tension stays.
You've tried to understand it, analyse it, solve it. Talking helps sometimes, but it doesn't always reach deep enough.
That's not your fault. Your nervous system has learned to stay alert, even when there's no danger anymore. And the body doesn't unlearn that through thinking.
Somatic therapy works differently. You learn to feel what your nervous system is doing — and step by step, to shift it.
THE METHOD
Activate · Regulate · Liberate
Grounded in Somatic Experiencing® and Polyvagal Theory.
①
Activate
Recognize what your body is telling you
②
Regulate
Learn to shift from stress to rest
③
Liberate
Learn to shift from stress to rest
STEP 1 — FREE SCAN
Where is your nervous system right now?
A free 5-minute self-assessment. Discover whether your nervous system is stuck in a survival pattern — and which first steps will help you regulate.
STEP 2 — GO DEEPER ON YOUR OWN
The Nervous System Guide
A 30-page practical guide built around the Activate · Regulate · Liberate framework. Includes 8 somatic tools you can apply today and a 30-day integration plan.
€30 · instant download
1-on-1 Somatic Therapy
Personal sessions for burnout, anxiety, trauma and nervous system regulation. We work directly with what your body is holding — at a pace that always stays within your capacity. In Leuven or online. More info
STEP 3 — WORK WITH ME
Start here
Intro session
60 min · intake + first session
€85
one-time
Continue
Follow-up session
50 min · after intro
€75
Per session
Commit
6-session package
6 x 50 min · after intro
€390
€65 / session · Save €90
Most clients start with a free 30-min call to see if we're a good fit.
Other ways to work with me
Group sessions —>
Yoga & sound meditations in Leuven and Brussels
Corporate workshops —>
Nervous system education for teams and leaders
What clients say
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Luc V.
"The Somatic Experiencing sessions helped me connect with unconscious tension in my body in a deep, direct way. Through the calm and safe guidance, I was able to notice and release tension layer by layer. Each session brought more relaxation, clarity, and presence. I am genuinely grateful for this and wholeheartedly recommend this guidance."
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Laura D.
"Working with Mederic felt safe and grounding. I was surprised to discover how powerful it can be to keep the eyes open while processing emotions. Mederic brings a gentle, optimistic presence and clearly knows what he's doing. Highly recommended!"
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Damian. D.
“I have over the past few years being practicing yoga, different forms of meditation and sound healing and have attended various retreats and workshops. Médéric’s sessions were just fantastic. His is clearly an experiential learning as well as philosophical and practical. Very highly recommended.”
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Gijsje F.
“It was a pleasure attending Médéric’s sessions! The combination between yoga, meditation and soundbowls is a powerfull tool to shift from head to heart and get in touch with your inner world. Médéric guides you perfectly through his practices with his soothing voice.
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About Mederic
For years I worked in marketing and looked fine on the outside. Underneath, I was constantly on high alert — anxiety, hypervigilance, a body that never switched off.
The real turning point came when I discovered Somatic Experiencing — and learned to communicate with my nervous system instead of fighting it. Today I guide others on that same path back.
Have questions? Want to learn more?
Please feel free to contact me by filling in this form and I will get back to you as soon as I can.